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Minted Pear Green Salad

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Ingredients
  Spinach 2 Cup (32 tbs)
  Torn romaine lettuce 2 Cup (32 tbs)
  Iceberg lettuce 2 Cup (32 tbs)
  Pears 2 Medium
  Lemon juice 2 Tablespoon
  Creamy mint dressing 1 Tablespoon
Directions

Combine spinach, Romaine, and iceberg lettuce in a large bowl, and toss gently.
Cover and chill.
Divide salad greens among individual serving plates.
Dip pear wedges in lemon juice, and arrange over salad greens.
Serve with 1 1/2 tablespoons Creamy Mint Dressing per serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

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4.105265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 313 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 0.62 g3.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 363.7 mg15.2%

Total Carbohydrates 68 g22.7%

Dietary Fiber 16.2 g64.7%

Sugars 40.3 g

Protein 6 g11.4%

Vitamin A 323.3% Vitamin C 126.7%

Calcium 15.3% Iron 21.4%

*Based on a 2000 Calorie diet

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Minted Pear Green Salad Recipe