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Kiwi Green Salad

Diet.Chef's picture
Kiwi Green Salad is an amazingly delicious dressing recipe version. An easy to make salad recipe, you will simply find this recipe both mouth-watering and amazingly tempting.
Ingredients
  Torn spinach 3 Cup (48 tbs)
  Torn bibb lettuce 3 Cup (48 tbs)
  Kiwifruit 2 Medium
  Onion 1 Small
  Lemon juice 3 Tablespoon
  Honey 2 Tablespoon
  Vegetable oil 1 Tablespoon
  Pepper 1⁄4 Teaspoon
Directions

Combine first 4 ingredients in a large salad bowl.
Combine lemon juice, honey, oil, and pepper in a glass jar; cover rightly, and shake vigorously.
Pour over salad, and toss to coat.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Interest: 
Healthy

Rate It

Your rating: None
3.9
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 399 Calories from Fat 145

% Daily Value*

Total Fat 17 g25.4%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105 mg4.4%

Total Carbohydrates 64 g21.4%

Dietary Fiber 9.8 g39.2%

Sugars 43.1 g

Protein 8 g16.2%

Vitamin A 299.8% Vitamin C 278.6%

Calcium 22.8% Iron 30.9%

*Based on a 2000 Calorie diet

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Kiwi Green Salad Recipe