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Salmon-Squash Salads

American.foodie's picture
  Zucchini 1 Small
  Yellow summer squash 1 Small
  Celery stalks 2 Medium
  Onion 1 Small
  Sliced mushrooms 1 Cup (16 tbs)
  Canned salmon 15 1⁄2 Ounce
  Cherry tomatoes 12
  Lettuce cups/Lettuce leaves 3

Prepare Sesame Dressing.
Toss zucchini, summer squash, celery, onion and mushrooms.
Spoon into lettuce cups on each of 6 plates.
Place salmon chunks on center of vegetable mixture; top with 2 cherry tomatoes.
Spoon Sesame Dressing over salads.

Recipe Summary

Difficulty Level: 
Side Dish
Party, Healthy

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 873 Calories from Fat 285

% Daily Value*

Total Fat 32 g48.7%

Saturated Fat 0.23 g1.2%

Trans Fat 0 g

Cholesterol 109.9 mg36.6%

Sodium 2213.5 mg92.2%

Total Carbohydrates 36 g12.1%

Dietary Fiber 9.2 g36.7%

Sugars 20.2 g

Protein 92 g183.2%

Vitamin A 89.5% Vitamin C 182.3%

Calcium 15.5% Iron 10.5%

*Based on a 2000 Calorie diet

Salmon-Squash Salads Recipe