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Cheesy Fruit Salad

Ingredients
  Canned pineapple slices 450 Gram
  Canned peaches 450 Gram
  Pear 450 Gram
  Chopped celery 1 Teaspoon
  Cottage cheese 225 Gram
  Cream 2 Tablespoon
  Head of lettuce 1
  Salt To Taste
Directions

Chop the fruits and put to chill.
Crumble the cottage cheese and add salt, celery, cream and 4 teaspoons of fruit syrup (from the fruit cans).
Line a salad bowl with lettuce leaves. Pile the cheese in the centre and surround with the chilled fruits.
Alternatively, instead of chopping the fruits, fill the cavities of the fruit with the cottage cheese mixture and arrange decoratively.
Serve cold.
Note: Any combination of fresh fruit or tinned fruit can be similarly used with cottage cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Milk Product
Interest: 
Kids, Healthy

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4.1125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1304 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.2%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 24.6 mg8.2%

Sodium 1281.4 mg53.4%

Total Carbohydrates 288 g95.9%

Dietary Fiber 33.7 g134.8%

Sugars 226 g

Protein 35 g70.7%

Vitamin A 569.4% Vitamin C 242.5%

Calcium 41.8% Iron 28.2%

*Based on a 2000 Calorie diet

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Cheesy Fruit Salad Recipe