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Lettuce Salad

KristalP's picture
Ingredients
  Iceberg lettuce 1 Cup (16 tbs)
  Lemon juice 1 Tablespoon
  Herbs 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Yogurt 200 Gram
  Salt To Taste
  Pepper To Taste
Directions

Wash and cut lettuce into large pieces.
Put on a serving dish and sprinkle with lemon juice and salt.
Make the dressing by liquidising all the ingredients.
Season the sauce and spoon over the lettuce.
Serve the rest seperately.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Servings: 
4

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4.141175
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 36 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 6.5 mg2.2%

Sodium 126.4 mg5.3%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.32 g1.3%

Sugars 2.7 g

Protein 2 g4.1%

Vitamin A 4.8% Vitamin C 5.6%

Calcium 6.8% Iron 0.87%

*Based on a 2000 Calorie diet

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Lettuce Salad Recipe