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Avocado And Carrot Salad

KristalP's picture
  Carrots 350 Gram
  Raisins 50 Gram
  Lemon juice 4 Tablespoon
  Ripe avocado/Apple 2
  Mayonnaise 2 Tablespoon
  Yogurt 4 Tablespoon
  Grated fresh ginger 1 Tablespoon
  Chopped roasted almonds 1 Tablespoon
  Salt To Taste

Mix together the carrots, raisins and half the lemon juice.
Peel and dice the avocado, sprinkle with the remaining lemon juice and add to the carrots Season and put into a serving dish.
Mix mayonnaise, yogurt, ginger and add seasoning.
Spoon over salad and sprinkle with almonds.

Recipe Summary

Side Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 333 Calories from Fat 203

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 3.2 g15.8%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 219 mg9.1%

Total Carbohydrates 32 g10.5%

Dietary Fiber 10.7 g42.7%

Sugars 14.4 g

Protein 4 g9%

Vitamin A 295.8% Vitamin C 38.7%

Calcium 7.8% Iron 6.2%

*Based on a 2000 Calorie diet

Avocado And Carrot Salad Recipe