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Fresh Fruit Salad

Chaterbox's picture
A very healthy fruit salad what will make you want more...
Ingredients
  Strawberries 1⁄2 Cup (8 tbs), halved
  Blueberries 1⁄4 Cup (4 tbs)
  Kiwifruit 1⁄4 , sliced (peeled)
  Bananas 1⁄4 , sliced
  Seedless grapes 1⁄4 Cup (4 tbs), halved
  Vanilla yogurt 1⁄8 Can (1.25 oz)
  Lemon juice 1⁄4 Teaspoon
  Sugar 1⁄8 Teaspoon
  Vanilla extract 1⁄8 Teaspoon
Directions

In a large salad bowl, combine strawberries, blueberries, kiwi, bananas and grapes. In a small bowl, combine yogurt, lemon juice, sugar and vanilla; mix well. Serve with fruit.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Taste: 
Sweet
Dish: 
Salad
Restriction: 
Vegan, Vegetarian
Interest: 
Kids, Healthy
Preparation Time: 
15 Minutes
Servings: 
1

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Your rating: None
4.3
Average: 4.3 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 5

% Daily Value*

Total Fat 0.61 g0.93%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.2 mg1.1%

Total Carbohydrates 33 g10.9%

Dietary Fiber 5.1 g20.2%

Sugars 22.1 g

Protein 3 g5.7%

Vitamin A 1.7% Vitamin C 121.8%

Calcium 7.3% Iron 4%

*Based on a 2000 Calorie diet

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Fresh Fruit Salad Recipe