You are here

Friendship Fruit Salad

windsong's picture
This is a great group project. For camp or any activity ~have someone bring an ingredient , prepare together and enjoy this yummy healthy treat!!
Ingredients
  Pineapple chunks 2 Can (20 oz)
  Peaches 1 Can (10 oz), sliced
  Pears 1 Can (10 oz)
  Bananas 4 , sliced
  Grapes 1 Cup (16 tbs)
  Strawberries 1 Quart
  Raisins 1 Cup (16 tbs)
  Marshmallows 1 Cup (16 tbs)
  Cinnamon 1 Teaspoon
Directions

Drain all cans of fruit. Peel and slice bananas and apples. Slice strawberries. Combine remaining ingredients. Sprinkle with cinnamon, toss and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Taste: 
Sweet
Dish: 
Salad
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
10
Story
Enjoy this healthy treat~
Subtitle: 
Friendship Fruit Salad

Rate It

Your rating: None
3.47143
Average: 3.5 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 283 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.3 mg1%

Total Carbohydrates 73 g24.4%

Dietary Fiber 5.5 g22.2%

Sugars 53.4 g

Protein 3 g5.3%

Vitamin A 3.1% Vitamin C 119.2%

Calcium 3.8% Iron 6.2%

*Based on a 2000 Calorie diet

2 Comments

joanne.cain's picture
I would be careful using blueberries or any other type of berries (except strawberries), because after they get wet, they have a tendency to bleed. It may ruin the aesthetics of the salad if not served right away. -Jojo
Ganesh.Dutta's picture
healthy salad for better health!
Friendship Fruit Salad Recipe, Friendship Fruit Salad