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Home Made Chef'S Salad Bowl

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Anonymous (not verified)
Ingredients
  Iceberg lettuce head 1 Medium, torn
  Tomato 1 , chopped
  Green pepper 1 , diced
  Chopped cooked chicken 2 Cup (32 tbs)
  Cheddar cheese 4 Ounce, cubed (1 Cup)
  Hard boiled eggs 2 , sliced
  Sliced scallions/Green onions 1⁄3 Cup (5.33 tbs), sliced
  Sunflower seeds 1⁄4 Cup (4 tbs)
  Toasted creamy garlic herb salad dressing 1 Tablespoon
Directions

Combine first 8 ingredients in a large salad bowl; toss lightly.
Serve with Creamy Garlic-Herb Salad Dressing.

Recipe Summary

Cuisine: 
American
Servings: 
6

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4.06579
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 202 Calories from Fat 98

% Daily Value*

Total Fat 11 g17%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 100.4 mg33.5%

Sodium 179.4 mg7.5%

Total Carbohydrates 6 g1.9%

Dietary Fiber 1.7 g7%

Sugars 3.4 g

Protein 21 g41.8%

Vitamin A 24.2% Vitamin C 48%

Calcium 16.6% Iron 5.5%

*Based on a 2000 Calorie diet

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Home Made Chef'S Salad Bowl Recipe