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Raw Kale Salad

rawfoodcook's picture
In this video I make my favorite crazy sexy Raw gourmet Kale salad using my thermomix! This is a great simple video of me using this revolutionary kitchen device...the thermomix. See just how easy you too can have truly Raw Crazy Sexy kale salad in as little as 60sec! You really don't have to do any work! Check it out!
Ingredients
  Kale 2 Cup (32 tbs), washed
  Extra virgin olive oil 1 Tablespoon
  Herbs de provence 1 Pinch
  White pepper 1 Pinch
  Salt 1 Pinch
  Yuzu dressing 1⁄2 Teaspoon (Alternative: any lemon citrus juice)
Directions

MAKING
1. Add the kale to a thermomix or vitamix and blend for a minute on high heat.
2. While blending, add extra virgin olive oil, herbs de provence, white pepper, salt and yuzu and blend well.

SERVING
3. Plate and serve as salad.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Appetizer
Method: 
Blending
Dish: 
Salad
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
1

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 219 Calories from Fat 154

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 366.9 mg15.3%

Total Carbohydrates 14 g4.8%

Dietary Fiber 2.9 g11.4%

Sugars 0.1 g

Protein 4 g9%

Vitamin A 412.1% Vitamin C 268.2%

Calcium 18.3% Iron 13.2%

*Based on a 2000 Calorie diet

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Raw Kale Salad Recipe Video