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Easy and Delicious Sesame Cucumber Salad

Want Better Skin? Hungry and Need Volume? Accomplish Both with this Easy Recipe! It is by far one of nutritionist Barbara Mendez's more popular recipes that she suggest to most of her clients for two reasons; they can eat a lot of it without consequence and when they do they notice that their skin looks strikingly better because of it. It’s an easy and delicious Sesame Cucumber Salad! In addition to all of that, this recipe is a must have if you suffer from urinary tract infections, gout or kidney problems as cucumbers are great for nourishing those organ systems. Your skin will glow while you enjoy as much of this salad as you wish, helping you keep your weight down, stay hydrated and in excellent health.
  Cucumber 1 Medium, thinly sliced
  Pumpkin seeds 1 Tablespoon
  Sesame seeds 1 Tablespoon
  Sesame oil 2 Dash
  Rice wine vinegar 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Cracked black pepper 1⁄2 Teaspoon

1. Add sliced cucumber in a bowl. Add pumpkin seeds and sesame oil to it.
2. Add rice wine vinegar. Season it with salt and pepper.
3. Now, toss it well. It’s very easy to make.

4. Serve it as a side dish or enjoy as an evening snack.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Want Better Skin? Hungry and Need Volume? Accomplish Both with this Easy Recipe!

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Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 187 Calories from Fat 94

% Daily Value*

Total Fat 11 g17.3%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 977.4 mg40.7%

Total Carbohydrates 19 g6.2%

Dietary Fiber 3.2 g12.7%

Sugars 2.6 g

Protein 7 g13.4%

Vitamin A 3.5% Vitamin C 7.9%

Calcium 19% Iron 21.3%

*Based on a 2000 Calorie diet

Easy And Delicious Sesame Cucumber Salad Recipe Video, Want Better Skin? Hungry And Need Volume? Accomplish Both With This Easy Recipe!