You are here

Vegan Potato Salad

The.Vegan.Zombie's picture
Ingredients
  Potato 6 Cup (96 tbs), chopped
  Celery 1⁄4 Cup (4 tbs)
  Red pepper 1⁄4 Cup (4 tbs)
  Chive 1⁄4 Cup (4 tbs)
  Tofu 18 Ounce (For Vegan Mayonnaise sauce, 1/2 pack of 12, 3 ounce tofus)
  Olive oil 2 Tablespoon (For Vegan Mayonnaise sauce)
  Apple cider vinegar 2 Teaspoon (For Vegan Mayonnaise sauce)
  Sea salt 1 Teaspoon (For Vegan Mayonnaise sauce)
  Green bell pepper 2 Dash (For Vegan Mayonnaise sauce)
  Spicy brown mustard 1 Tablespoon (For Vegan Mayonnaise sauce)
  Dill weed 1 Pinch (For Vegan Mayonnaise sauce)
  Garlic powder 1⁄2 Teaspoon (For Vegan Mayonnaise sauce)
  Onion flakes 1⁄2 Teaspoon (For Vegan Mayonnaise sauce)
  Soy milk/Hot almond milk 2 Tablespoon (For Vegan Mayonnaise sauce)
Directions

MAKING
1. Cook the chopped potatoes and toss in salt and pepper.
2. To make vegan Mayonnaise sauce blend silken tofu, olive oil, apple cider vinegar, sea salt, pepper, spicy brown mustard, dill, garlic powder, onion powder and soy or almond milk.
3. To the potatoes add celery, red pepper and chives, mix the mayonnaise sauce and chill.

SERVING
4. Serve chilled over lunch.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
4.3
Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 389 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 463.9 mg19.3%

Total Carbohydrates 63 g21%

Dietary Fiber 7.3 g29.2%

Sugars 6 g

Protein 13 g25.7%

Vitamin A 9.1% Vitamin C 122.6%

Calcium 8.9% Iron 20.5%

*Based on a 2000 Calorie diet

0 Comments

Vegan Potato Salad Recipe Video