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Asian Chicken Salad

powerplantop's picture
Ingredients
  Garlic 3 Clove (15 gm)
  Ginger 25 Gram
  Regular salt 1⁄2 Teaspoon
  Water 6 Cup (96 tbs)
  Chicken breast 3
  Sugar 2 Teaspoon (For the Dressing)
  Awasezu 2 Tablespoon (For the Dressing)
  Lime juice 2 Tablespoon (For the Dressing)
  Grated ginger 1⁄2 Teaspoon (For the Dressing)
  Grated garlic 1⁄2 Teaspoon (For the Dressing)
  White pepper 1 Pinch (For the Dressing)
  Fish sauce 1⁄4 Cup (4 tbs) (For the Dressing)
  Romaine lettuce 100 Gram, shredded
  Spinach 1 Cup (16 tbs)
  Onion 1 , julienned
  Red bell pepper 1 , julienned
  Cucumber 1 , julienned
  Red cabbage 1 Cup (16 tbs), shredded
  Green onion stalks 1 , julienned
Directions

GETTING READY
1. In a pot pour in water, add ginger, garlic and salt. Cover the pot and let the water boil.
2. Once the water gets boiled add in chicken and again cover the pot.
3. Turn the heat off and leave chicken in hot water for 30 minutes.
4. Shred the poached chicken.
5. For the Dressing – In a jar take all the ingredients and blend with the help of a hand blender.
6. Keep the dressing aside.

MAKING
7. In a large bowl take lettuce and red cabbage; pour ½ of the dressing over it.
8. In another bowl take cucumber onion and red bell pepper. Pour dressing over it and toss well.

SERVING
9. In a serving plate make bed of spinach mixture; top it with onion mixture followed by poached chicken. Finally garnish with green onions and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Appetizer
Taste: 
Savory
Ingredient: 
Chicken
Restriction: 
High Protein, Low Fat
Interest: 
Healthy
Cook Time: 
45 Minutes
Servings: 
4

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