Creamy Fruit Salad
|Canned pineapple chunks||15 1⁄4 Ounce|
|Lemon juice||2 Tablespoon|
|Sugar||1 Cup (16 tbs)|
|All purpose flour||1 Tablespoon|
|Seedless grapes||1⁄2 Pound|
|Whipping cream||1⁄2 Cup (8 tbs)|
Drain pineapple, reserving the juice; set aside.
Add enough water to pineapple juice to make 1 cup of liquid.
Combine with next 4 ingredients in a heavy saucepan; mix well.
Cook over medium heat, stirring constantly, until dressing is smooth and thickened; remove from heat, and cool completely.
Combine pineapple and remaining fruit in a large bowl.
Add whipped cream to dressing mixture; fold into fruit.
Calories 225 Calories from Fat 45
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 53.6 mg17.9%
Sodium 9.4 mg0.4%
Total Carbohydrates 45 g15.1%
Dietary Fiber 2.7 g10.9%
Sugars 37.8 g
Protein 1 g2.7%
Vitamin A 3.2% Vitamin C 36%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet