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Mango Yogurt Salad

Jyl.Ferris's picture
This dish makes a lovely brunch dessert, breakfast or snack during the day. I was lucky to get fresh mango but almost any ripe fruit will be delicious. The drizzled honey and fresh mint leaves added dimension to a typical combination. When you cook for yourself you can Save Money, Eat Healthier, Live Greener and Have Fun!
Ingredients
  Mango 1 Large, chop
  Vanilla yogurt 1 1⁄2 Tablespoon
  Mint leaves 1 Tablespoon
  Honey 1 Teaspoon
Directions

MAKING:
1. In a bowl, add 1 chopped mango, 11/2 tablespoons of vanilla yogurt, 1 tablespoon of mint, 1 teaspoon of honey and mix.

SERVING:
2. Serve as brunch dessert, breakfast or snack during the day.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Global
Course: 
Dessert
Taste: 
Sweet
Method: 
Assembled
Dish: 
Salad
Ingredient: 
Mango
Interest: 
Easy
Preparation Time: 
10 Minutes
Servings: 
1

Rate It

Your rating: None
3.983335
Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 430 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.43 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.7 mg1.3%

Total Carbohydrates 111 g37%

Dietary Fiber 12.6 g50.4%

Sugars 94.5 g

Protein 4 g8.9%

Vitamin A 104.5% Vitamin C 285%

Calcium 12.7% Iron 8.7%

*Based on a 2000 Calorie diet

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Mango Yogurt Salad Recipe Video