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Red White and Blue Salad

Ingredients
  Fried skirt steak 1 1⁄2 Pound
  Sea salt 1⁄2 Teaspoon (to taste)
  Pepper 1⁄2 Teaspoon (to taste)
  Private selection olive oil 1 Tablespoon
  Dry red wine 3 Tablespoon
  Private selection crumbles blue cheese 1 Tablespoon
  Private selection organic salad blend 100 Gram (for salad)
  Private selection blue cheese dressing 2 Tablespoon (to taste for salad)
  Private selection roasted bell pepper 2 Medium, dice (for salad)
  Private selection peppercorn grinder 1 Teaspoon (to taste for salad)
Directions

GETTING READY
1. Preheat grill for about 10 minutes.
2. On a cutting board, place skirt steak and season it with salt, and pepper grinder.

MAKING
3. Place a non stick pan on medium high heat for about a minute. Pour olive oil in it.
4. Put steak in pan and cook for about 3 minutes on each side or until blacken.
5. Stir in wine and blue cheese. Place steak over cheese and swirl to coat well. Remove steak from pan, place it on a cutting board and allow it to rest for about 8-10 minutes.
6. Slice the steak into pieces, against the grain.
7. For salad, in a bowl combine salad blend, blue cheese dressing, bell pepper, and peppercorn grinder. Toss them together.

SERVING
8. On a serving plate, place salad, top it up with steak and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Saute
Dish: 
Salad
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 3.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 469 Calories from Fat 315

% Daily Value*

Total Fat 35 g53.9%

Saturated Fat 7.2 g36.1%

Trans Fat 0 g

Cholesterol 47.8 mg15.9%

Sodium 1295.3 mg54%

Total Carbohydrates 15 g4.9%

Dietary Fiber 3.5 g13.8%

Sugars 5.8 g

Protein 23 g45.6%

Vitamin A 13.6% Vitamin C 102.7%

Calcium 4% Iron 4.3%

*Based on a 2000 Calorie diet

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