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Raisin Raspberry Salad

Ingredients
  Sun maid raisin 1⁄2 Cup (8 tbs)
  Raspberry 2 Cup (32 tbs)
  Apple 1 Medium, cored and diced
  Seedless green grapes 1 Cup (16 tbs), halved
  Celery 1⁄2 Cup (8 tbs), thinly sliced
  Raspberry yogurt 1⁄2 Cup (8 tbs)
  Sunflower seed 2 Tablespoon (for garnish)
Directions

MAKING
1. Take a large bowl and put raspberries, apple, grapes, celery and Sun maid raisins. Mix.
2. Pour yogurt and mix well to combine.
3. Cover the bowl with lid and place it in refrigerator for an hour.

SERVING
4. Serve raisin raspberry salad chill with sunflower seeds garnish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Raspberry
Interest: 
Easy, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 481 Calories from Fat 83

% Daily Value*

Total Fat 10 g15%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 3.8 mg1.3%

Sodium 63.7 mg2.7%

Total Carbohydrates 100 g33.3%

Dietary Fiber 16.1 g64.4%

Sugars 69.4 g

Protein 9 g18.7%

Vitamin A 6.2% Vitamin C 96.8%

Calcium 15% Iron 18.1%

*Based on a 2000 Calorie diet

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