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Time Savor Gourmet - London Broil & Portobello

Ingredients
  Red bell pepper 1 Medium, cut into chunks
  Zucchini 3 Medium, cut into chunks
  Portobello mushroom 8 Medium, cut into chunks
  Chicken broth 1 Cup (16 tbs)
  London broil 1 Large
Directions

GETTING READY

1) Season steak with 1 teaspoon of oil, 1 tabelspoon of sea salt and 1 teaspoon of pepper.
2) Set steak aside and let it marinate at room temperature.
3) Preheat the grill.

MAKING
4) To make the salad, spray a saute pan with non stick cooking spray.
5) Once the pan is hot enough, add the vegetables all in one go. Let them cook for about 1 minute and then add the chicken stock.
6) Mix well and let the mixture cook for about 5 minutes. Turn the heat off, add preferred seasoning, cover the pan and keep the salad warm.
7) Grill the now marinated steak over the grill for abot 3-4 minutes on each side, till done.

SERVING
8) Serve the steak while it is still hot, with the mushroom salad on side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Taste: 
Savory
Method: 
Saute
Dish: 
Salad
Restriction: 
Low Cholesterol
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes

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Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 632 Calories from Fat 102

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 3.5 g17.6%

Trans Fat 0 g

Cholesterol 39.5 mg13.2%

Sodium 954.3 mg39.8%

Total Carbohydrates 91 g30.4%

Dietary Fiber 27.5 g110%

Sugars 38.3 g

Protein 63 g126.4%

Vitamin A 100.2% Vitamin C 417.8%

Calcium 18.9% Iron 61.1%

*Based on a 2000 Calorie diet

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Time Savor Gourmet - London Broil & Portobello Recipe Video