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Company Tossed Salad

American.Eats's picture
  Garlic 2 Clove (10 gm)
  Watercress 2 Bunch (200 gm)
  Lettuce head 1 Small
  Sliced almonds 1⁄2 Cup (8 tbs)
  Cauliflowerets 1 Cup (16 tbs)
  Avocado 1⁄2
  Tomato 1
  Salt 1 Teaspoon
  Lemon juice 2 Tablespoon
  Sugar 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Celery seed 1⁄8 Teaspoon
  Paprika 1⁄2 Teaspoon
  Dry mustard 3⁄4 Teaspoon
  Salad oil 5 Tablespoon

Split 1 clove of garlic; rub salad bowl with garlic.
Remove coarse stems from watercress; tear water- cress and lettuce into bite-sized pieces into salad bowl.
Toast almonds in 350-degree oven until lightly browned; cool.
Combine almonds, cauliflowerets, avocado and tomato with salad greens.
Mince remaining clove of garlic; combine with salt, lemon juice, sugar, pepper, celery seed, paprika, mustard

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1256 Calories from Fat 984

% Daily Value*

Total Fat 114 g174.8%

Saturated Fat 7.6 g37.9%

Trans Fat 1.3 g

Cholesterol 0 mg

Sodium 2204.7 mg91.9%

Total Carbohydrates 53 g17.5%

Dietary Fiber 24.5 g98.2%

Sugars 14.3 g

Protein 26 g52.8%

Vitamin A 844.4% Vitamin C 430.8%

Calcium 60% Iron 46.4%

*Based on a 2000 Calorie diet

Company Tossed Salad Recipe