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Dr Bob and Debbie's Pasta Chicken Salad

DruglessMedia's picture
In the Kitchen with Dr. Bob and Debbie DeMaria making one of their favorite meals Chicken pasta salad with rice pasta.
  Rice pasta 1 Cup (16 tbs), cooked, drained
  Chicken breast 1⁄2 Cup (8 tbs), roasted, shredded
  Green olives 1⁄4 Cup (4 tbs), chopped finely
  Celery 1⁄4 Cup (4 tbs), chopped
  Red onion 1⁄4 Cup (4 tbs), chopped
  Carrot 1⁄4 Cup (4 tbs), chopped
  Cucumber 1⁄4 Cup (4 tbs), chopped
  Bell pepper 1⁄4 Cup (4 tbs), chopped
  Hard boiled eggs 3 , chopped
  Avocado 1
  Sundried tomatoes 1 Cup (16 tbs), chopped
  Turkey bacon 1⁄2 Cup (8 tbs), chopped
  Safflower mayonnaise 1⁄4 Cup (4 tbs) (as desired)

1. In a large mixing bowl, add all the ingredients and mix them together.
2. Put it in the refrigerator for about an hour before serving.

3. In a serving plate, serve the salad cold on romaine lettuce.

This salad is great for taking on picnic lunches.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
10 Minutes
Ready In: 
40 Minutes
Pasta is the most famous Italian dish. And when it is mixed with chicken, the taste is superb. Just try this pasta chicken salad recipe and enjoy your food.

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Average: 3.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 372 Calories from Fat 169

% Daily Value*

Total Fat 19 g29.9%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 223.7 mg74.6%

Sodium 769.9 mg32.1%

Total Carbohydrates 28 g9.3%

Dietary Fiber 6.9 g27.7%

Sugars 7.9 g

Protein 22 g44.5%

Vitamin A 37.2% Vitamin C 32.6%

Calcium 6.5% Iron 13.8%

*Based on a 2000 Calorie diet


Dr Bob And Debbie's Pasta Chicken Salad Recipe Video