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Carrot Orange Salad

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Ingredients
  Carrots 3 Cup (48 tbs), coarsely grated
  Salt 1 Pinch
  Lemon 1⁄2 , juiced
  Sugar 1 Tablespoon (adjust to taste)
  Orange juice To Taste (as required)
  Orange 1 , cut finely
  Avocados 2 , quartered in their shell
Directions

MAKING
1) In a bowl, place carrots and add salt.
2) In a small bowl, mix together lemon juice, sugar and add enough orange juice to cover the carrots.
3) Stream the orange juice mixture over the carrots.
4) Allow the mixture to soak for a few hours or cover and refrigerate for 2 days.
5) When ready to serve, pour off the orange juice.
6) Stir in the orange and serve on the quarters of avocado in their shell.

SERVING
7) Serve cold over the bed of mixed lettuce if desired.

TIPS
If avocados are out of season, use lettuce leaves.
Reserve the orange juice, in which the carrots were soaked, for drinking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Carrot
Interest: 
Everyday
Preparation Time: 
75 Minutes
Servings: 
2

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 487 Calories from Fat 266

% Daily Value*

Total Fat 32 g48.9%

Saturated Fat 4.6 g23%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 275.7 mg11.5%

Total Carbohydrates 55 g18.3%

Dietary Fiber 22.2 g88.7%

Sugars 25.3 g

Protein 7 g13.5%

Vitamin A 651.4% Vitamin C 132.9%

Calcium 13.2% Iron 10.7%

*Based on a 2000 Calorie diet

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Carrot Orange Salad Recipe