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Bean Salad

Veggie.Lover's picture
Ingredients
  Cooked red kidney beans 8 Ounce (225 Gram)
  Cooked chick peas 8 Ounce (225 Gram)
  Fresh peas 8 Ounce, lightly steamed (225 Gram)
  Spring onions 6 , diced
  Gomasio To Taste
  Black pepper To Taste
For making the dressing
  Orange juice 60 Milliliter (4 Tablespoon)
  Lemon juice 30 Milliliter (2 Tablespoon)
  Sunflower oil 15 Milliliter (1 Tablespoon)
  Garlic 1 Clove (5 gm), crushed
  Shoyu 2 Teaspoon (10 Milliliter)
  Apple juice 1 Teaspoon (5 Milliliter)
  Dried thyme 1 Teaspoon (5 Milliliter)
  Dried oregano 1 Teaspoon (5 Milliliter)
  Thinly sliced mushrooms 100 Gram
Directions

MAKING
1. In a bowl add peas and cooked beans along with spring onions and stir well.
2. Take another bowl, add all dressing ingredients together, except the mushrooms, and stir well. Stir in the mushrooms and keep the mixture aside for half an hour.
3. Spoon the dressing over bean salad and toss well.
4. Season as per the taste preferences.

SERVING
5. Serve the bean salad with pasta or rice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Cook Time: 
40 Minutes

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