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Orange and Onion Salad

fast.cook's picture
  Seedless oranges 3 Medium
  Bermuda onion 1 Small
  Lettuce leaves 3 Large
  Dry red wine/White wine 4 1⁄2 Tablespoon
  Olive oil 1 1⁄2 Tablespoon
  Tarragon 2 1⁄4 Teaspoon
  Onion 1 1⁄2 Tablespoon, chopped
  Garlic 1 Small

1) Peel off the skin from the oranges and using a knife, slice them diagonally
2) Cut the Bermuda onion into rings and separate them
3) Roughly break the lettuce leaves and arrange onto a plate
4) Mount the leaves with the oranges and onion rings
5) Mix together the wine, oil and the vinegar
6) Sprinkle in the chopped onions
7) Add the salt and pepper to taste

8) Serve the salad onto 6 quarter plates

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 104 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.58 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.5 mg0.2%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.6 g10.2%

Sugars 9.1 g

Protein 1 g2.6%

Vitamin A 13.1% Vitamin C 73.4%

Calcium 6.7% Iron 4.5%

*Based on a 2000 Calorie diet

Orange And Onion Salad Recipe