Chicken Salad Ham Rolls
|Diced cooked chicken||1 Cup (16 tbs)|
|Mayonnaise||1⁄4 Cup (4 tbs)|
|Chopped parsley||1⁄4 Cup (4 tbs)|
|Chopped celery leaves||1⁄4 Cup (4 tbs)|
|Seasoned salt||1 Teaspoon|
|Black olives||6 , diced|
|Minced green pepper||4 Tablespoon (fresh)|
|Boiled ham slices||8|
1. Mix all the ingredients, except ham and lettuce.
2. Arrange ham slices in a platter and spread the mixture over them.
3. Roll each slice and hold it by insering the toothpick.
4. On a platter, place lettuce leaves as a base and transfer the rolls on it with their seam side down.
Calories 112 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 0.64 g3.2%
Trans Fat 0 g
Cholesterol 17.3 mg5.8%
Sodium 291.2 mg12.1%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0.28 g1.1%
Sugars 0.3 g
Protein 8 g15.6%
Vitamin A 10.1% Vitamin C 14.5%
Calcium 0.7% Iron 1.6%
*Based on a 2000 Calorie diet