You are here

Rocket and Olive Salad

Ingredients
  Wild rocket 4 Cup (64 tbs)
  Seeded black olives 1 Cup (16 tbs), halved
  French dressing 2 Tablespoon (made with balsamic vinegar)
Directions

GETTING READY
1) Wash rocket and leave in a bowl of ice-cold water for about 30 minutes.
2) Drain and dry with a kitchen towel.

MAKING
3) In a salad bowl, place the olives and rocket leaves and chill.
4) About 5 minutes before serving, sprinkle dressing over salad.

SERVING
5) Serve the chilled salad as side dish.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Vinegar
Interest: 
Gourmet
Preparation Time: 
35 Minutes
Cook Time: 
20 Minutes
Ready In: 
55 Minutes

Rate It

Your rating: None
4.28421
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 767 Calories from Fat 352

% Daily Value*

Total Fat 43 g65.5%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2097.4 mg87.4%

Total Carbohydrates 67 g22.4%

Dietary Fiber 16.9 g67.7%

Sugars 4.8 g

Protein 34 g68.2%

Vitamin A 1526.6% Vitamin C 1017.7%

Calcium 254.7% Iron 95.4%

*Based on a 2000 Calorie diet

0 Comments

Rocket And Olive Salad Recipe