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Tossed Whole-Meal Salad

Salad.Dominion's picture
Try out this simple and perfect Tossed Whole-Meal Salad that is sure to have your mouth watering. Follow this recipe closely for the tasty Tossed Whole-Meal Salad and keep winning comments from your peers and family!
Ingredients
  Lettuce head 1 Medium
  Water cress 1⁄2 Bunch (50 gm)
  Canned luncheon meat 12 Ounce, cut into strips
  Canned tongue 6 Ounce, cut into strips
  Drained canned julienne beets 1⁄2 Cup (8 tbs)
  Sliced celery 1⁄2 Cup (8 tbs)
  Hard-cooked eggs 3 , cut in eights
  Grated onion 1 Teaspoon
  Cream cheese 3 Ounce, cut in 1/2 inch cubes
  French dressing 1⁄2 Cup (8 tbs)
Directions

Rub the salad bowl with a cut clove of garlic.
Break lettuce in small pieces and place in the bowl.
Add all remaining ingre- dients except cream cheese and dressing.
Just before serving add cheese and French dressing.
Toss lightly and serve imme- diately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Interest: 
Party
Servings: 
6

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 393 Calories from Fat 280

% Daily Value*

Total Fat 31 g48.4%

Saturated Fat 7.2 g35.8%

Trans Fat 0 g

Cholesterol 180.7 mg60.2%

Sodium 788 mg32.8%

Total Carbohydrates 9 g3%

Dietary Fiber 1.4 g5.7%

Sugars 6.4 g

Protein 20 g39.7%

Vitamin A 127.4% Vitamin C 31.3%

Calcium 8.3% Iron 15.2%

*Based on a 2000 Calorie diet

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Tossed Whole-Meal Salad Recipe