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Sardine Salad

Salad.Dominion's picture
Enjoy this refreshingly delicious Sardine Salad. Use this simple recipe and taste it for yourself.
Ingredients
  Romaine head 1
  Spinach 1⁄2 Pound
  Boston lettuce head 1
  Sardines 1 Can (10 oz)
  Cheese 1⁄4 Pound, cut into strips
  Hard-cooked eggs 2
Directions

Wash greens thoroughly.
Drain and chill well.
Tear greens into a salad bowl.
Add sardines, cheese and eggs.
Toss with either French dressing or mayonnaise.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Interest: 
Party
Servings: 
4

Rate It

Your rating: None
4.0375
Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 293 Calories from Fat 159

% Daily Value*

Total Fat 17 g26.8%

Saturated Fat 8.3 g41.5%

Trans Fat 0 g

Cholesterol 217.3 mg72.4%

Sodium 445.5 mg18.6%

Total Carbohydrates 7 g2.2%

Dietary Fiber 3.2 g12.9%

Sugars 2.6 g

Protein 27 g54%

Vitamin A 343.9% Vitamin C 36.8%

Calcium 45.3% Iron 18%

*Based on a 2000 Calorie diet

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Sardine Salad Recipe