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Moong And Carrot Salad

TheEasyIndian's picture
Ranjani Shakar shares a crisp and flavorful sprouted moong and carrot salad recipe.
  Grated carrots 2 Cup (32 tbs)
  Moong dal 1⁄4 Cup (4 tbs) (Green Gram)
  Cilantro leaves 1⁄4 Cup (4 tbs)
  Thai green chili To Taste, diced
  Juice of lemon 1⁄2 Medium
  Salt To Taste

Combine all ingredients in a bowl (you can save cilantro to garnish at the end if you like)
Serve and eat!

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 3.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 65 Calories from Fat 3

% Daily Value*

Total Fat 0.33 g0.51%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 134.5 mg5.6%

Total Carbohydrates 13 g4.3%

Dietary Fiber 3 g11.9%

Sugars 2.7 g

Protein 4 g7.4%

Vitamin A 3.5% Vitamin C 6%

Calcium 2.5% Iron 1.5%

*Based on a 2000 Calorie diet

Moong And Carrot Salad Recipe Video