Lime-Fruit and Cheese Salad
|Fruit cocktail||15 1⁄2 Ounce|
|Canned crushed pineapple||20 Ounce|
|Lime flavored gelatin||3 Ounce|
|Grated lemon rind||2 Teaspoon|
|Lemon juice||2 Tablespoon|
|Processed grated american cheese||1⁄2 Cup (8 tbs)|
|Salad greens||1⁄2 Cup (8 tbs)|
Drain syrup from fruit cocktail and pineapple into measuring cup; add water to make 2 cups liquid.
Heat in saucepan; add gelatin and stir until dissolved; add lemoa rind and juice.
Chill mixture until slightly thickened.
Fold in drained fruits and cheese.
Spoon into individual molds.
Chill until firm.
Unmold and serve with crisp greens and French or Whipped Cream Mayonnaise.
Calories 214 Calories from Fat 60
% Daily Value*
Total Fat 7 g10.3%
Saturated Fat 4.2 g20.8%
Trans Fat 0 g
Cholesterol 41.7 mg13.9%
Sodium 447.5 mg18.6%
Total Carbohydrates 36 g12%
Dietary Fiber 1.9 g7.5%
Sugars 30.7 g
Protein 4 g8.6%
Vitamin A 4% Vitamin C 10.2%
Calcium 0.3% Iron 0.21%
*Based on a 2000 Calorie diet