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Mixed Bean Salad

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Ingredients
  Mixed dried beans 1 Cup (16 tbs) (such as aduki, red kidney, haricot etc.)
  French dressing 6 Tablespoon
  Ground coriander 1⁄2 Teaspoon
  Onion 2 Ounce, peeled and cut in rings (50 gram)
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

GETTING READY
1 In a bowl, soak the beans overnight.

MAKING
2 Thouroughly drain the beans.
3 Cook in boiling salted water for about 1 hour until tender.
4 Drain thoroughly and transfer to a large mixing bowl.
5 Pour the French dressing over the beans along with coriander while they are still warm.
6 Toss well to mix.
7 Allow to cool.
8 Add in the onion and toss with the beans.
9 Correct the seasoning.
10 Place in the refrigerator and chill.

SERVING
11 Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Cook Time: 
80 Minutes
Servings: 
4

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4.317855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 258 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 291.1 mg12.1%

Total Carbohydrates 33 g10.9%

Dietary Fiber 11.5 g45.9%

Sugars 4.2 g

Protein 10 g19.3%

Vitamin A 2.1% Vitamin C 3.4%

Calcium 9% Iron 20.9%

*Based on a 2000 Calorie diet

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Mixed Bean Salad Recipe