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John Leslie'S Crispy Parma Ham and Melon Salad

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Ingredients
  Galia melon 1
  Parma ham slices 6
  Olive oil 1 Tablespoon
  Mixed salad leaves 1⁄4 Cup (4 tbs) (Watercress, Lamb's Lettuce, Etc. For Garnish)
  Vinaigrette dressing 1⁄4 Cup (4 tbs)
Directions

MAKING
1) Chop the melon into quarters and scoop out the seeds. Remove the peel very carefully.
2) Cut each melon quarter lengthwise into 4 quarters and arrange on plates in a fan.
3) Cover the base of the fan with one or two salad leaves and dress with some vinaigrette.
4) Cut the Parma ham neatly into strips.
5) In olive oil, gently fry the ham for about 3 minutes till the edges curl.

SERVING
6) Arrange the fried ham over the arrangement in the plates and serve as an appetizer.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Fried
Dish: 
Salad
Ingredient: 
Ham
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
6

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Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 145 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 8.1 mg2.7%

Sodium 314.1 mg13.1%

Total Carbohydrates 17 g5.6%

Dietary Fiber 1.5 g5.9%

Sugars 14.9 g

Protein 4 g7.9%

Vitamin A 1.8% Vitamin C 55%

Calcium 1.1% Iron 1.8%

*Based on a 2000 Calorie diet

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John Leslie'S Crispy Parma Ham And Melon Salad Recipe