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Sauerkraut Salad

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Ingredients
  Sauerkraut 2 Cup (32 tbs), drained
  Bean sprouts 2 Cup (32 tbs), drained
  Chopped onion 1 Cup (16 tbs)
  Chopped celery 1 Cup (16 tbs)
  Chopped green pepper 1 Cup (16 tbs)
  Honey 1 Cup (16 tbs)
  Apple cider vinegar 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
Directions

MAKING
1) In a mixing bowl, combine the sauerkraut, bean sprouts, celery, onions and green pepper. Keep aside.
2) In a pan, combine the honey, vinegar and water and cook for 5 minutes.
3) Cool the mixture well.
4) Over the sauerkraut mixture, pour this.

SERVING
5) Keep in the refrigerator to cool for 24 hours before serving. Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
German
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Bean Sprout
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 287 Calories from Fat 3

% Daily Value*

Total Fat 0.34 g0.53%

Saturated Fat 0.1 g0.49%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 502.1 mg20.9%

Total Carbohydrates 75 g24.8%

Dietary Fiber 4.9 g19.5%

Sugars 68.1 g

Protein 3 g6.8%

Vitamin A 5.7% Vitamin C 81.2%

Calcium 5.7% Iron 11.6%

*Based on a 2000 Calorie diet

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Sauerkraut Salad Recipe