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Cauliflower Salad Bowl

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Ingredients
  Raw cauliflower 4 Cup (64 tbs), thinly sliced
  Ripe olives 1 Cup (16 tbs), coarsely chopped, pitted
  Green pepper 2⁄3 Cup (10.67 tbs), coarsely chopped
  Pimiento 12 Cup (192 tbs), coarsely chopped
  Onion 1⁄2 Cup (8 tbs), chopped
  Olive oil/Salad oil 1⁄2 Cup (8 tbs)
  Lemon juice 3 Tablespoon
  Wine vinegar 3 Tablespoon
  Salt 2 Teaspoon
  Sugar 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Crisp salad greens 1⁄2 Cup (8 tbs)
Directions

MAKING
1.Take a medium bowl, put cauliflower, olives, green pepper, onion and pimiento in it.
2.Prepare the dressing by mixing salad oil, lemon juice, vinegar, salt, sugar and pepper in a bowl.
3.Blend the oil mixture thoroughly.
4.Once done, pour the blended mixture on cauliflower mixture and refrigerate.

SERVING
5.Toss and serve in salad bowls lined with salad greens.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Blending
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cauliflower
Interest: 
Everyday
Cook Time: 
20 Minutes
Servings: 
8

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 235 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.9%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 739.1 mg30.8%

Total Carbohydrates 21 g7.1%

Dietary Fiber 7.9 g31.5%

Sugars 10.2 g

Protein 5 g9.2%

Vitamin A 156.6% Vitamin C 468.7%

Calcium 5.3% Iron 33.3%

*Based on a 2000 Calorie diet

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Cauliflower Salad Bowl Recipe