Tomato Bacon and Egg Salad
|Bacon strips||4 , diced|
|Hard cooked eggs||3 , quartered|
|Broken salad greens||4 Cup (64 tbs)|
|French dressing||1⁄2 Cup (8 tbs)|
1. To prepare tomatoes, peel and quarter them.
2. In a pan cook bacon until crisp, drain and reserve 2 tablespoons fat.
3. Mix tomatoes, bacon, eggs, greens and fat and moisten with French Dressing.
4. Season to taste and serve.
Calories 180 Calories from Fat 132
% Daily Value*
Total Fat 15 g22.9%
Saturated Fat 3 g14.8%
Trans Fat 0 g
Cholesterol 122.8 mg40.9%
Sodium 308.1 mg12.8%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.85 g3.4%
Sugars 5.7 g
Protein 5 g10.5%
Vitamin A 21.8% Vitamin C 23.2%
Calcium 3% Iron 4.5%
*Based on a 2000 Calorie diet