You are here

Bean and Cheese Salad

Ingredients
  Dried white beans 1 Cup (16 tbs), washed and drained
  Water 4 Cup (64 tbs)
  Instant minced onion 1 Tablespoon
  Green pepper 1⁄2 , chopped
  Sliced celery 1 Cup (16 tbs)
  Diced sharp cheddar cheese 1 Cup (16 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs)
  Cider vinegar 1 Tablespoon
  Prepared mustard 1⁄2 Teaspoon
Directions

GETTING READY
1. Cover the beans with water and bring the pan to high boil. Boil this for 2 minutes.
2. Cover the pan and let the pan rest for one hour. Cook again till the beans are done.
3. Drain, cool and chill

MAKING
4. In a large bowl, tip in the beans, onions, green pepper, celery and cheese and mix well
5. In another bowl, place the mayonnaise and mix it with vinegar and mustard.
6. Add this to the bean mixture, mix and chill

SERVING
7. Serve cold

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
4

Rate It

Your rating: None
4.207895
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 521 Calories from Fat 280

% Daily Value*

Total Fat 33 g50.2%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 54.6 mg18.2%

Sodium 377.1 mg15.7%

Total Carbohydrates 36 g12%

Dietary Fiber 8.5 g34%

Sugars 2.1 g

Protein 20 g40.7%

Vitamin A 11.1% Vitamin C 26.7%

Calcium 36.9% Iron 30.1%

*Based on a 2000 Calorie diet

0 Comments

Bean And Cheese Salad Recipe