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Rice Salad Hortense

Ingredients
  Rice 1 Cup (16 tbs), uncooked
  Mustard dressing 2 Tablespoon
  Sweet pepper 1 Large, diced (red or green variety)
  Diced cooked ham 1 1⁄2 Cup (24 tbs) (cold)
  Cooked peas 1 Cup (16 tbs) (cold)
  Tomatoes 2 , peeled and sliced
  Chopped parsley 1 Tablespoon
Directions

MAKING
1. Cook rice and mix the warm rice with mustard dressing
2. Let it cool and add the pepper, ham, peas and tomatoes to the mix.
3. Sprinkle with parsley

SERVING
4. Serve hot

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Salad
Ingredient: 
Rice
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
4

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Your rating: None
4.33077
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 290 Calories from Fat 7

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 35.2 mg11.7%

Sodium 309 mg12.9%

Total Carbohydrates 48 g16.1%

Dietary Fiber 4.3 g17.3%

Sugars 5.6 g

Protein 17 g34.1%

Vitamin A 42.8% Vitamin C 98.1%

Calcium 3.7% Iron 12%

*Based on a 2000 Calorie diet

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Rice Salad Hortense Recipe