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Tomato Avocado Salad

chef.jackson's picture
Ingredients
  Tomatoes 4
  Ripe avocado 1 Large
  French dressing 1⁄2 Cup (8 tbs)
  Crumbled roquefort cheese/Blue cheese 1⁄4 Cup (4 tbs)
  Lettuce 4
Directions

MAKING
1. To prepare tomatoes cut them into wedges but not all the way through so wedges can be separated like petals of a flower.
2. Prepare avocado by peeling, seeding and cubing it.
3. Pile cubes on top of tomato and spoon French Dressing evenly over avocado.
4. Sprinkle with salt and pepper and crumble cheese over top.

SERVING
5. Serve on nest of lettuce.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
4

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Your rating: None
4.4
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 408 Calories from Fat 282

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 5.6 g28.1%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 448.8 mg18.7%

Total Carbohydrates 28 g9.3%

Dietary Fiber 14.1 g56.5%

Sugars 12.5 g

Protein 9 g17%

Vitamin A 521.8% Vitamin C 158%

Calcium 17.7% Iron 21.9%

*Based on a 2000 Calorie diet

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Tomato Avocado Salad Recipe