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Caesar Bean Salad

Trusted.Chef's picture
Ingredients
  Chick peas/Garbanzo beans 16 Ounce, rinsed and drained (1 Can)
  Kidney beans 15 Ounce, rinsed and drained (1 Can)
  Red onion 4 , thin wedges and separated about 1/2 cup
  Snipped fresh parsley 1⁄2 Cup (8 tbs)
  Creamy caesar dressing and dip 1⁄2 Cup (8 tbs), refrigerated (1/2 Cup)
Directions

MAKING
1. In a salad bowl, combine all the salad ingredients.
2. Drizzle the dressing and toss to coat well.
3. Cover the bowl and chill the salad in the refrigerator.

SERVING
4. Pack into lunch boxes for lunch or serve as a side to your main dish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Chickpea
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Servings: 
4

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3.94
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 955 Calories from Fat 194

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 3.5 g17.6%

Trans Fat 0 g

Cholesterol 31.7 mg10.6%

Sodium 213.5 mg8.9%

Total Carbohydrates 147 g48.9%

Dietary Fiber 38.9 g155.4%

Sugars 24 g

Protein 48 g97%

Vitamin A 14.2% Vitamin C 45.8%

Calcium 26.6% Iron 81.4%

*Based on a 2000 Calorie diet

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Caesar Bean Salad Recipe