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Courgette Salad

salad.queen's picture
Ingredients
  Red peppers 1 , sliced into strips
  Onion 1 Medium, thinly sliced
  Courgettes 8 Ounce, cut into thick chunks (225 Gram)
  Celery head 1 , diced
  Lemon flavor french dressing 1 Cup (16 tbs)
Directions

1. Wash all the vegetables and prepare.
2. Place all in a large pan of salted water and bring to the boil.
3. Drain and quickly refresh under cold water. Dry on kitchen paper.
4. Arrange in a salad bowl, and pour the dressing over and toss lightly.
5. Chill before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Pepper
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.133335
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 631 Calories from Fat 480

% Daily Value*

Total Fat 54 g83.5%

Saturated Fat 6.9 g34.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1037.2 mg43.2%

Total Carbohydrates 37 g12.4%

Dietary Fiber 4.6 g18.6%

Sugars 28.5 g

Protein 4 g8.4%

Vitamin A 57.1% Vitamin C 187.6%

Calcium 8.2% Iron 10.5%

*Based on a 2000 Calorie diet

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Courgette Salad Recipe