|Red peppers||1 , sliced into strips|
|Onion||1 Medium, thinly sliced|
|Courgettes||8 Ounce, cut into thick chunks (225 Gram)|
|Celery head||1 , diced|
|Lemon flavor french dressing||1 Cup (16 tbs)|
1. Wash all the vegetables and prepare.
2. Place all in a large pan of salted water and bring to the boil.
3. Drain and quickly refresh under cold water. Dry on kitchen paper.
4. Arrange in a salad bowl, and pour the dressing over and toss lightly.
5. Chill before serving.
Calories 631 Calories from Fat 480
% Daily Value*
Total Fat 54 g83.5%
Saturated Fat 6.9 g34.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1037.2 mg43.2%
Total Carbohydrates 37 g12.4%
Dietary Fiber 4.6 g18.6%
Sugars 28.5 g
Protein 4 g8.4%
Vitamin A 57.1% Vitamin C 187.6%
Calcium 8.2% Iron 10.5%
*Based on a 2000 Calorie diet