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Mixed Salad

Flavors.of.Asia's picture
Ingredients
  Green peppers/Red peppers 2
  Peanuts 1 Cup (16 tbs)
  Brown sugar 1 Tablespoon
  Salt 1 Teaspoon
  Anchovy paste 1 Teaspoon
  Lime juice/Lemon juice 1⁄4 Cup (4 tbs)
  Cabbage 1 1⁄2 Cup (24 tbs), finely shredded
  Escarole/Other greens 1 Cup (16 tbs), shredded
  Bamboo shoots 1 Cup (16 tbs), thinly sliced
  Scallions 1⁄4 Cup (4 tbs), thinly sliced
  Cucumber 1 , thinly sliced
  Hard boiled eggs 2 , thinly sliced
Directions

MAKING
1) Make a paste of peppers and peanuts in a blender or food processor.
2) Add sugar, salt, anchovy paste and lime juice in the pepper mixture, mix well.
3) In a large bowl, toss together cabbage, escarole, bamboo shoots and dressing, until mixed well.

SERVING
4) Serve in salad bowl, garnished with scallions, cucumber and eggs.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Cabbage
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
4

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4.289285
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 319 Calories from Fat 183

% Daily Value*

Total Fat 22 g33.3%

Saturated Fat 3.6 g17.9%

Trans Fat 0 g

Cholesterol 121.3 mg40.4%

Sodium 564.9 mg23.5%

Total Carbohydrates 21 g7.1%

Dietary Fiber 8 g32%

Sugars 10.2 g

Protein 16 g32.5%

Vitamin A 37.7% Vitamin C 133.5%

Calcium 12.6% Iron 18.1%

*Based on a 2000 Calorie diet

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Mixed Salad Recipe