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Raw Rhubarb Royale

Renaissance.Chef's picture
Ingredients
  Cottage cheese 2 Cup (32 tbs)
  Rhubarb stalks 1 Cup (16 tbs), finely chopped (Young, Red, Raw Variety)
  Carrots 1 Cup (16 tbs), coarsely grated
  Green onions with tops 1⁄4 Cup (4 tbs), chopped
  Pitted black olives 1⁄2 Cup (8 tbs) (Whole)
  Radishes 3 Tablespoon, chopped
  Oregano 1⁄4 Teaspoon, crumbled
  Mayonnaise 1⁄4 Cup (4 tbs)
  Salt To Taste
  Pepper To Taste
  Thick tomato slices 4
  Parsley sprigs 4
Directions

Mix first 8 ingredients together; season with salt and pepper.
Mound salad on tomato slices or stuff tomatoes with the mixture; top with parsley.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Rhubarb
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.05
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 259 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.8%

Saturated Fat 2.1 g10.7%

Trans Fat 0 g

Cholesterol 21.1 mg7%

Sodium 733.3 mg30.6%

Total Carbohydrates 12 g3.9%

Dietary Fiber 2.2 g8.6%

Sugars 6.8 g

Protein 14 g28.7%

Vitamin A 115.5% Vitamin C 18.1%

Calcium 15.5% Iron 4%

*Based on a 2000 Calorie diet

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Raw Rhubarb Royale Recipe