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Peanuts And Mushrooms Salad

Natural.Foodie's picture
Ingredients
  Fresh mushrooms 1⁄2 Pound, thinly sliced (2 Cups)
  Fresh lemon juice 2 Tablespoon
  Low sodium low fat milk 3⁄4 Cup (12 tbs)
  Fructose 1⁄2 Teaspoon
  Onion powder 1⁄4 Teaspoon
  White pepper 1 Dash
  Corn oil 1 Tablespoon
  Boston lettuce head 1 , torn into bite-size pieces about 5 cups
  Unsalted peanuts 1⁄4 Cup (4 tbs), chopped and dry-roasted
  Curry powder 3⁄4 Teaspoon
Directions

MAKING
1) In a non-metal bowl, combine the mushrooms and lemon juice.
2) Refrigerate, covered, until ready to use.
3) In a bowl, combine the milk, fructose, curry powder, onion powder and white pepper.
4) Using a wire whisk, mix well, until the mix acquires a creamy consistency.
5) Gradually add the oil and beat.
6) Refrigerate, covered, until ready to use.

FINALIZING
7) Just before serving, toss together the Boston lettuce, sliced mushrooms and dressing.
8) Onto 6 chilled salad plates, divide the salad mixture.

SERVING
9) Over each serving, sprinkle chopped peanuts and serve fresh.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

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