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Fresh Fruit Salad With Poppy Seed Dressing

Western.Chefs's picture
Ingredients
  Grapefruit 1 Large, peeled and sectioned
  Orange 1 Large, peeled and sectioned
  Apples 1 , unpeeled, cored and thinly sliced (Red Delicious / Granny Smith)
  Cantaloupe melon/Honeydew melon 1 Small, seeded and scooped into balls
  Peaches/Nectarines / plums 2 Medium, pitted and sliced
  Fresh berries 2 Cup (32 tbs), washed and hulled (Such As Raspberries, Strawberries, And Blueberries)
  Seedless grapes 1 Cup (16 tbs) (Red / Green)
  Pineapple 1 Small, peeled, cored, and cut into wedges
  Kiwi 1 , peeled and sliced crosswise
  Poppy seed dressing 1 Cup (16 tbs)
Directions

1. In a large bowl or on a large platter (preferably a glass one), arrange all of the fruits in an attractive design. Drizzle the dressing over the top. Serve with hot Portland Popovers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

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4.065385
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2460 Calories from Fat 1064

% Daily Value*

Total Fat 116 g177.9%

Saturated Fat 17.7 g88.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2005.8 mg83.6%

Total Carbohydrates 369 g123.1%

Dietary Fiber 47.8 g191.4%

Sugars 283.8 g

Protein 20 g40.7%

Vitamin A 606.1% Vitamin C 1603.2%

Calcium 55.8% Iron 32.8%

*Based on a 2000 Calorie diet

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Fresh Fruit Salad With Poppy Seed Dressing Recipe