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Apple And Carrot Salad

fast.cook's picture
Ingredients
  Lettuce 5
  Dessert apples 2
  Raw carrots 3
  Seedless raisins 1 Tablespoon
  Thick cream 2 Tablespoon
  Lemon juice 2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

1. Prepare some lettuce and line a small shallow salad bowl.
2. Chop the apple, grate the carrot and add the raisins.
3. Half whip the cream, add lemon juice and seasoning.
4. Add the apple mixture, blend lightly together and serve on the bed of lettuce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Apple
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Your rating: None
4.055
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 156 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 10.3 mg3.4%

Sodium 163 mg6.8%

Total Carbohydrates 30 g9.9%

Dietary Fiber 10.7 g42.7%

Sugars 16.5 g

Protein 5 g10.5%

Vitamin A 773% Vitamin C 154.1%

Calcium 14.4% Iron 20.8%

*Based on a 2000 Calorie diet

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Apple And Carrot Salad Recipe