Watercress and Mushroom Salad
|Thinly sliced mushrooms||1 1⁄2 Cup (24 tbs)|
|Finely chopped parsley||1 Tablespoon|
|Finely chopped chives||1 Tablespoon|
|Lemon juice||1 Tablespoon|
|Dry mustard||1⁄2 Teaspoon|
|Ground pepper||1⁄4 Teaspoon|
|Loosely packed watercress||4 Cup (64 tbs) (Leaves And Fine Stems Only, 1 Or 2 Bunches, Depending On Size)|
Combine the mushroom slices, parsley, and chives in a small bowl.
Blend together the oil, lemon juice, mustard, pepper, and salt and add to the mushrooms.
Toss well together.
Cover and refrigerate for 15 minutes.
Put the watercress in a large salad bowl, add the mushrooms and dressing, and toss to coat all the leaves.
Calories 174 Calories from Fat 166
% Daily Value*
Total Fat 19 g29%
Saturated Fat 2.5 g12.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 259 mg10.8%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0.54 g2.1%
Sugars 0.3 g
Protein 1 g2.1%
Vitamin A 31.7% Vitamin C 39.2%
Calcium 5.2% Iron 2.7%
*Based on a 2000 Calorie diet