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Fruit Salad With Poppy Seed Dressing

Holiday.Cook's picture
Ingredients
For poppy seed dressing
  Red wine vinegar/Cider vinegar 1⁄3 Cup (5.33 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Ground mustard 1 Teaspoon
  Salt 3⁄4 Teaspoon
  Vegetable oil 3⁄4 Cup (12 tbs)
  Poppy seeds 1 Tablespoon
For salad
  Pineapple chunks 2 Cup (32 tbs)
  Green grapes 2 Cup (32 tbs)
  Firm bananas 2 Medium, sliced
  Sliced fresh strawberries 2 Cup (32 tbs)
  Lettuce leaves/Lemon leaves 4
Directions

In a blender or food processor, combine the vinegar, sugar, mustard and salt.
While processing, gradually add oil in a steady stream.
Stir in poppy seeds.
Just before serving, combine the fruits.
Serve with poppy seed dressing in an ice bowl lined with lettuce or lemon leaves if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Mixing
Interest: 
Holiday, Healthy
Restriction: 
Vegetarian
Course: 
Fruit Dessert
Preparation Time: 
15 Minutes

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4.309375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2997 Calories from Fat 1530

% Daily Value*

Total Fat 173 g266.8%

Saturated Fat 22.5 g112.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1560.6 mg65%

Total Carbohydrates 377 g125.8%

Dietary Fiber 17.7 g70.9%

Sugars 332.4 g

Protein 10 g19.7%

Vitamin A 66% Vitamin C 192.9%

Calcium 27.9% Iron 21.5%

*Based on a 2000 Calorie diet

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Fruit Salad With Poppy Seed Dressing Recipe