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Moulded Grapefruit Salad

fast.cook's picture
Ingredients
  Canned grapefruit 16 Ounce (1 Can)
  Gelatin 1⁄2 Ounce
  Lemon juice 2 Tablespoon
  Dessert apple 1 , peeled and chopped
  Celery stick 3 , chopped
Directions

1. Drain the syrup from the grapefruit and make the quantity up to 1/2 pint with water.
2. Dissolve the gelatine in a little of the syrup over hot water, then add to the rest of the syrup. Add lemon juice and leave until it just begins to get syrupy.
3. Fold in the grapefruit segments, apple and celery.
4. Pour into a mould and turn out when set.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 72 Calories from Fat 2

% Daily Value*

Total Fat 0.23 g0.36%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.4 mg1.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.7 g10.6%

Sugars 4.6 g

Protein 4 g8%

Vitamin A 9% Vitamin C 80.1%

Calcium 3.4% Iron 1.6%

*Based on a 2000 Calorie diet

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Moulded Grapefruit Salad Recipe