Honey Dijon Salad With Shrimp
|Torn romaine lettuce||8 Cup (128 tbs)|
|Large shrimp||1 Pound, cleaned and cooked|
|Sliced mushrooms||3 Cup (48 tbs)|
|Sliced carrots||2 Cup (32 tbs)|
|Egg beaters||1⁄2 Cup (8 tbs)|
|Corn oil||1⁄4 Cup (4 tbs)|
|White wine vinegar||1⁄4 Cup (4 tbs)|
|Dijon mustard||1⁄4 Cup (4 tbs)|
|Honey||1⁄4 Cup (4 tbs)|
|Plain croutons||2 Cup (32 tbs)|
|Carrot curls||6 (For Garnish)|
In large bowl, combine lettuce, shrimp, mushrooms and sliced carrots; set aside.
In small bowl, whisk together Egg Beaters, oil, vinegar, mustard and honey until well blended.
To serve, pour dressing over salad, tossing until well coated.
Top with croutons if desired.
Garnish with carrot curls.
Calories 316 Calories from Fat 110
% Daily Value*
Total Fat 12 g19.1%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 114.9 mg38.3%
Sodium 298.7 mg12.4%
Total Carbohydrates 31 g10.4%
Dietary Fiber 5.1 g20.3%
Sugars 16 g
Protein 21 g41.7%
Vitamin A 475.3% Vitamin C 42%
Calcium 11.3% Iron 20.6%
*Based on a 2000 Calorie diet