You are here

Western Ham Melon Salad

New.Wife's picture
Ingredients
  Diced cooked ham 2 1⁄2 Cup (40 tbs)
  Diced celery 1⁄2 Cup (8 tbs)
  Sliced pimiento stuffed olives 1⁄2 Cup (8 tbs)
  Salad dressing 1⁄2 Cup (8 tbs)
  Lettuce 1
  Cantaloupe balls 1 Cup (16 tbs)
  Honeydew balls 1 Cup (16 tbs)
Directions

Combine first 3 ingredients with fork; add salad dressing and mix well.
Cover 4 salad plates with lettuce and divide salad among plates.
Surround each serving with melon balls.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Appetizer
Dish: 
Salad
Ingredient: 
Ham
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
4

Rate It

Your rating: None
4.084615
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 272 Calories from Fat 104

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 78.7 mg26.2%

Sodium 1008.2 mg42%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.4 g9.8%

Sugars 10.4 g

Protein 19 g38.5%

Vitamin A 152.5% Vitamin C 66.9%

Calcium 3.8% Iron 11.8%

*Based on a 2000 Calorie diet

1 Comment

suka.adnyana's picture
so good
Western Ham Melon Salad Recipe