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Orange Onion Salad

Canadian.Recipes's picture
Ingredients
  Boston lettuce head/Romaine lettuce 1 Small
  Oranges 4
  Thin red onion slices 4
  Olive oil 2 Tablespoon
  Red wine vinegar 1 Tablespoon
  Freshly ground pepper To Taste
Directions

Wash lettuce leaves; dry with paper towels and arrange on 4 to 6 small salad plates.
Cut slice from top and bottom of each orange.
Place orange, cut side down, on cutting board and slice off remaining rind and white pith.
Cut orange into slices and arrange on lettuce.
Arrange onion rings over orange slices.
In small bowl or measuring cup, whisk together oil and vinegar; drizzle over salads and sprinkle With pepper to taste.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Spanish
Course: 
Side Dish
Dish: 
Salad
Restriction: 
Vegan, Vegetarian
Ingredient: 
Orange
Interest: 
Everyday
Preparation Time: 
10 Minutes
Servings: 
6

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4.12143
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 99 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0.73 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 13 g4.5%

Dietary Fiber 3 g11.9%

Sugars 10.3 g

Protein 1 g2.3%

Vitamin A 22.8% Vitamin C 81.7%

Calcium 5.7% Iron 2.9%

*Based on a 2000 Calorie diet

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Orange Onion Salad Recipe